I'm a PhD student in the Bay area who's always fought my weight. I'm going to see what I can do this time... slow and steady right...
I'm a PhD student in the Bay area who's always fought my weight. I'm going to see what I can do this time... slow and steady right...








So I have got to get back on the horse. I'm thinking of picking up bike riding for exercise (should be good on my feet/knees).
Wish me luck!
I know I fell off the exercise wagon, I need to get back on it... grr!
Thanks for joining the Black Health Fitness Group. Hope that you've had a chance to read some of the discussion boards. Please take the time to respond to any of the hot button issues. And you can always create a new board to start a discussion, get some advice, blow off steam.
Good luck with your fitness,
Jenine
I just got this craving for french fries out of no where.
I'm laying in bed drinking water.... this will pass, this will pass...
I'm goign out for sushi for dinner.... that's healthy!